Chicken Paella

Ingredients

  • 2 T olive oil
  • 3 chicken breasts, de-boned and cut into strips
  • 4 cloves garlic, fine chopped
  • 2-1/2 cups chicken broth
  • 3 tomatoes, chopped
  • 1 can red kidney beans, drained
  • 2 cups long grain rice
  • 2 large red peppers, cut into slices
  • 1 can sliced black olives, drained
  • 8-10 large pre-cooked shrimp, deveined
  • 1 tsp basil
  • 1 tsp oregano
  • 1/2 tsp saffron
  • 1/2 tsp salt
  • 1 jar artichoke hearts, drained

Steps

  1. Heat olive oil in a large dutch oven on the stove
  2. Saute the chicken until lightly browned
  3. Add the garlic and cook for 1 minute. Remove the garlic.
  4. Add the broth, using a wooden sppon to prevent the chicken from sticking.
  5. Add the tomatoes, beans, rice, peppers, olives, spices and shrimp. Stir 1 minute.
  6. Add chicken strips.  Bring to a boil and cook for 5 minutes, stirring occasionally.
  7. Cover and reduce heat to low. Let simmer for 25 minutes, stirring a few times to prevent sticking, mix the flavours and allow the rice to cook.
  8. Remove from heat and stir in the artichoke hearts.

Makes 6 servings.

Green Curry with Chicken

Thai curries get their flavour from plant roots, leaves, onions and peppers more frequently than the spices. They are often hot, but you can vary this by reducing the amount of curry paste used.

You will need a large saucepan, a knife

Ingredients

  • 1 can coconut milk
  • 1 T green curry paste
  • 1/2 cup vegetable or chicken broth
  • 2 T fish sauce
  • 2 T brown sugar
  • 3 cups assorted vegetables, sliced ( select a variety such as snow peas, green and red peppers, zucchini, bamboo shoots, chopped green beans, peas, broccoli, etc.}
  • 2 boneless skinned chicken breasts, cut into thin strips

Steps

  1. Combine the coconut milk, curry, broth, fish sauce and brown sugar in a small saucepan. Bring to boil and stir until the sugar dissolves.
  2. Reduce heat and simmer for 15 minutes, reducing the stock.
  3. Add vegetables and chicken. Cover and simmer until the chicken is cooked (about 10 minutes).

Serve with jasmine rice.

Makes 4 servings.