Coq au Vin

Ingredients

  • 2 lbs chicken pieces
  • 1-1/2 cup red burgundy wine
  • 1 clove garlic, crushed
  • 1 tsp french herbs
  • 2 T olive oil
  • 1 lb chicken wings
  • 1/2 cup flour
  • 1 onion, sliced
  • 1 large carrot, diced
  • 1 T celery diced
  • 1/4 tsp black pepper
  • 2 T cognac
  • 2 cups vegetable stock
  • 1/4 cup back bacon
  • 3/4 cup mushrooms, cut in large pieces
  • 3/4 cup pearl onions

Steps

  1. Preheat the oven to 450F
  2. Marinate the chicken parts in 1/2 cup of burgundy wine for 2 hours.
  3. Meanwhile begin making the sauce: roast the chicken wings for 20 – 30 minutes, turning occasionally.
  4. Add flour, onions, carrots, celery, pepper, and 1 cup of burgundy wine. Mix well.
  5. Return to oven and cook for 5 minutes.
  6. Remove from oven and place chicken-vegetable mix in a stock pot.
  7. Add the stock and bring to the boil. Simmer for 1 hour.
  8. Strain. Discard the vegetables and bones. Set aside the wine sauce.
  9. Remove the chicken parts from the marinade.
  10. Roll the pieces in flour and saute in oil until golden on all sides.
  11. Add the garlic and cognac. Cook for 5 minutes.
  12. Pour in the wine sauce and herbs. Cover and simmer for 25 minutes.
  13. Boil the bacon for 10 minutes and strain.
  14. Saute the pearl onions and mushrooms. Add the bacon. Cook for 3 minutes.
  15. Plate the chicken and pour the bacon-onion mix over the chicken.

Stuffed Pork

Ingredients

  • 3-5 lb pork loin, boneless
  • 1/2 cup dried prunes
  • 1 T french herbs
  • 1/2 tsp black pepper
  • 1 T tomato paste
  • 2 oz white wine
  • 1 cup beef stock
  • 2 T cornstarch
  • 2 cloves garlic, crushed

Steps

  1. Preheat oven to 375F.
  2. Carve a tunnel through the centre of the loin and fill with dried prunes.
  3. Rub the pork loin with the herbs and pepper.
  4. Place in a roasting pan and roast for 1-1/2 hours or until the internal temperature reaches 165F.
  5. Remove the roast to a plate and pour the excess fat out of the pan.
  6. Place the pan on the stove over a low heat.
  7. Add the tomato puree, white wine, garlic and stock. Simmer for 30 minutes to reduce to half. Thicken with cornstarch if a thicker sauce is preferred.

Beef Stroganoff

Ingredients

  • 2 lbs beef tenderloin, cut in cubes
  • 3 T margarine
  • 1/4 cup shallots, sliced fine
  • 1 cup mushrooms, sliced
  • 2 cups gravy
  • 1/4 cup vegetable oil
  • 2 oz sour cream
  • 2 oz 18% cream
  • 1 T paprika
  • 1/2 tsp black pepper

Steps

  1. Saute the beef in the margarine.  Set aside.
  2. Use the same skillet to saute the shallots for 3 minutes.
  3. Add mushrooms and saute for 3 more minutes.
  4. Add the brown gravy. Simmer for 10 minutes.
  5. Add the meat and stir well.
  6. Stir in the cream and simmer until creamy.

Fettuccine Alfredo

Assemble all the ingredients together before you begin. Fettuccine needs to be prepared swiftly and served as soon as it is ready.

Ingredients

  • 1-1/2 lbs fettuccine pasta
  • 6 T butter
  • pepper
  • 3/4 cup 18% cream
  • 1 egg yolk
  • 6 T Parmesan cheese, grated

Steps

  1. Cook the fettuccine until it is al dente.
  2. Melt butter in a skillet and add the fettuccine. Toss gently between 2 forks until the pasta is well-coated.
  3. Combine the cream and egg yolk. Pour into the fettuccine.
  4. Sprinkle with cheese and pepper. Blend well and serve immediately.

Turkey Piccata

You will need a bowl, whisk, skillet, wooden spoon

Ingredients

  • 1 lb turkey breast, cut into pieces
  • 3 T flour
  • 3 T Parmesan cheese, grated
  • 2 eggs
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 cup mushrooms, sliced
  • 1 T margarine
  • 3 T olive oil
  • 1/4 cup parsley, chopped

Steps

  1. Whisk the eggs and cheese in a small bowl.
  2. Saute the onions and garlic in the margarine in a skillet.
  3. Add sliced mushrooms and saute until well cooked.
  4. Remove mushrooms and set aside.
  5. Use the same skillet to heat the olive oil.
  6. Roll the turkey in flour and then in the egg-cheese mix.
  7. Saute the turkey 3 minutes on each side.
  8. Serve sprinkled with parsley.

Herbed Roast Chicken

You will need a roasting pan, skillet, and wooden spoon

Ingredients

  • 4 chicken breasts
  • pepper
  • 2 T rosemary and thyme
  • 1/2 cup white wine
  • 1 cup chicken broth

Steps

  1. Preheat oven to 325F.
  2. Rub the chicken with the herbs and pepper.
  3. Bake chicken 20 minutes.
  4. Transfer chicken to a deep skillet.
  5. Add wine and simmer until reduced by 1/3.
  6. Add broth. Let simmer 15 minutes.

Red Snapper

Ingredients

  • 4 fillets
  • 1/4 cup lemon juice
  • 1/4 cup lime juice
  • 1/4 cup fish stock
  • 1 cup onions, chopped
  • 1 stalk celery, chopped
  • 1/2 cup green pepper, chopped
  • 1 clove garlic, minced
  • 1/3 cup tomato paste
  • 2 cups fresh tomatoes, diced, with juice
  • 1 small jalapeno pepper
  • 1 T oregano
  • 1/2 bunch of cilantro
  • 4 lime slices

Steps

  1. Marinate the fish in the lemon and lime juices for 1/2 hour.
  2. Bring the stock to a boil. Add vegetables and garlic. Simmer 15-20 minutes.
  3. Reduce heat and add tomatoes, pepper and oregano. Cook until reduced by 1/3.
  4. Place fish in deep skillet. Pour in the sauce and simmer 15-20 minutes.
  5. Serve sprinkled with cilantro and garnished with a slice of lime.

Hot Lamb Stew

Ingredients

  • 4 lbs lamb, cut into cubes
  • 2 T olive oil
  • 2 oz butter
  • 1/2 cup garlic, minced
  • 4 oz pearl onions
  • 1 cup guava nectar
  • 1 cup vegetable stock
  • 2 oz green chili peppers
  • 1 cup tomato paste
  • cilantro to garnish

Steps

  1. Braise the lamb in the oil. Set aside.
  2. Use the same skillet to heat the butter. Add the garlic and onions and saute briefly.
  3. Add guava nectar and stock. Bring to the boil.
  4. Add the lamb. Cover and let simmer for 40 minutes.
  5. Add the chili peppers and tomato paste. Stir well. Cover and simmer for 10-15 minutes.
  6. Serve with a sprinkle of cilantro.

Grilled Chicken with Orange Yogurt Sauce

Ingredients

  • 4 chicken breasts
  • 1/2 cup orange juice
  • 1 orange
  • 3 oz plain yogurt
  • 3/4 cup chicken stock
  • 1 T cornstarch
  • pepper

Steps

  1. Season chicken with pepper
  2. Peel the orange and slice the skin in fine strips.
  3. Warm the orange peel in hot water for 3 minutes.
  4. Boil the chicken stock, orange juice, and reduce to half.
  5. Add the yogurt and simmer for 10 minutes.
  6. Mix the cornstarch with a small amount of cold water and stir until smooth.
  7. Slowly stir the cornstarch into the stock. Cook until simmering, stirring frequently. Turn off the heat and let stand.
  8. Grill the chicken breast under the broiler or on the BBQ.
  9. Serve chicken with sauce and garnish with the peel.

Lamb Shish Kebob

Ingredients

  • 1-1/2 lbs lamb, cut into cubes
  • 2 green peppers, cut into large squares
  • 2 red peppers, cut into large squares
  • 6 white onions, cut in cubes
  • 1 cup olive oil
  • 1/2 cup lemon juice
  • 2 bay leaves
  • 1 bunch parsley

Steps

  1. Mince half of the onions and press for the juice
  2. Place lamb cubes in a bowl.
  3. In a separate bowl, blend the oil, onion juice, lemon juice, and bay leaves.
  4. Season to taste.
  5. Pour the marinade over the lamb cubes.
  6. Cover with plastic and place in fridge overnight.
  7. Skewer: lamb, pepper, lamb, onion, lamb, etc., until the skewer is full.
  8. Place skewers over a medium heat using skillet or BBQ, turning often, until golden brown.
  9. Serve over rice and sprinkle with remaining onion mix and parsley.